Treatments
Remedial/Sports Massage
Remedial Massage incorporates deep friction and trigger point work on muscles which are chronically tense. It is also effective at breaking down scar tissue and adhesions and stimulates the removal of wastes via the blood and lymph circulation. This can be enhanced using advanced myofascial release techniques.
The soft tissues are also stretched and mobilised, particularly helping those which are subjected to overuse. These techniques are recognised as being useful for those participating in sports and exercise since treatment at an early stage can prevent unnecessary complications and hasten the rehabilitation process.